A couple nights ago while walking I was listening to a
podcast by Michael Hyatt about “how to overcome the Resistance”. This is a
phrase coined by Steven Pressfield to describe the force that works against you
whenever you try to do something new or different. This resonated with me as I
often find it easier to stay with the status quo rather than make changes that
I know need to be made.
The Resistance has three strategies – Fear, Uncertainty, and
Doubt.
Our typical response to FEAR is Procrastination. What we
need to do is START.
Our typical response to UNCERTAINTY is Distraction. What we
need to do is FOCUS.
Our typical response to DOUBT is to quit and leave the work
unfinished. What we need to do is FINISH.
I picked up Pressfield’s book “Do the Work” and read it on
the Kindle. This is a book in the same style as much of Seth Godin’s work. It
was published by the Domino Project which was conceived by Seth Godin as a way
to publish without bookstores and middlemen.
The book is short, an easy read, and it builds on ideas
developed in Pressfield’s book “The War of Art” which I’ve added to my list of
books to read. I have found that I’ve encountered “the Resistance” many times
in my career without knowing what it was called. I always chalked up setbacks to inertia – people don’t like change. This book gives me some insight into
setbacks and how to combat them. It also clarifies how committed you are to the change
you are trying to make.
The high point of the
book for me was the test “How bad do you want it?”
Dabbling • Interested • Intrigued but Uncertain • Passionate
• Totally Committed
If your answer is not the one on the far right, put this
book down and throw it away.
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